Increase sexual desire – Foods that will make you more efficient

You are looking for how to increase sexual desire and have a harder and longer lasting erection, you have come to the right place. And who isn't looking to have a fantastic sexual experience?

Stop looking in the doctor's office or pharmacy and start looking in your refrigerator. You should know that you can increase your sexual desire and libido naturally by drinking a fresh and delicious smoothie.

All you need to know is which ingredients to mix to get the desired result. So you can have a night of intense and prolonged pleasure with a VIP escort. Therefore, find out here how some “magical” ingredients can work in your favor, when it comes to getting that strong and longed for erection.

Ingredients to increase sexual desire

Pomegranate – Great for blood flow

A study conducted by Queen Margaret University showed that pomegranate is the "magic" fruit that increases testosterone levels in the body. Pomegranate acts as a natural aphrodisiac, increasing blood flow and allowing a strong erection.

So, if you are looking for how to increase sexual desire, better stamina, include pomegranate in your smoothies.

Peaches and strawberries – Vitamin A and C

These delicious fruits are rich in vitamin A and C, which help with the production of nitric oxide in the body. You ask yourself, why is this important? This is because these vitamins increase the flow of blood in our body, therefore, a strong erection can be maintained when you are with your partner. escort from Buenos Aires.

Coconut water – Potassium and Magnesium

Potassium helps us regulate the amount of salt in the body, it also prevents hypertension and circulatory problems that lead to weak erections.

Magnesium, for its part, helps increase sexual desire by relaxing the muscles and nerves. Also, a low level of magnesium in the body can lead to premature ejaculation, and you don't want that.

Dark Chocolate and Banana – Dopamine

Adding dark chocolate to your shake helps increase dopamine levels in the brain. Meanwhile, adding bananas helps lower stress levels in our bodies. This allows optimal levels to maintain a night of unparalleled passion with the escort from Capital Federal of your preference

Natural shakes to increase sexual desire

Pumpkin seeds and ginger can be added to any of these preparations, which increase testosterone levels and libido correspondingly.

Chocolate and banana smoothie

To create this smoothie you need to mix:

• 1/2 frozen banana
• a handful of strawberries
• 1 or 2 peaches
• 1 tablespoon raw pumpkin seeds
• 1 tablespoon dark chocolate
• 120 ml almond milk
• 120 ml cold water
• A pinch of ginger.

pomegranate smoothie

• Pour the seeds of a pomegranate into a blender
• Add 20 grams of peeled ginger
• The juice of lemon 1
• mix everything
• Add some ice, and voila!

Maca powder smoothie

Maca powder helps increase testosterone levels, increases sexual desire and stimulates sperm production.

For this shake, you will need:

• Put a frozen banana in a blender.
• Add almond milk or a cup of yogurt.
• A tablespoon of dried maca powder.
• Mix everything until smooth.

Conclusion

Increasing sexual desire will no longer be a problem! These shakes are perfect for those times when you may not feel as motivated. Therefore, we invite you to prepare the smoothie that most attracts your attention and you will be ready for action in a few minutes.

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